RT @_atanas_: 🥦 ” there may be benefits to eating carbohydrate after vegetable and/or protein-rich foods. The most consistent ef…

RT @_atanas_: 🥦 ” there may be benefits to eating carbohydrate after vegetable and/or protein-rich foods. The most consistent effect (judged as moderate certainty) is that carbohydrate-last meal orders tend to lower blood glucose and insulin excursions” 🧵 Thread 1/2

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Author: International Natural Product Sciences Taskforce



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